Yes, according to different studies, it is proved that people don’t have access to pure and clean water which results in different types of illnesses in the body. Thanks to the detrimental lifestyle and poor diet, our bodies are stressed out completely. It’s time to replenish your mind, body and soul with the goodness of alkaline water. Yes, not only pure but water with alkaline properties can be a life-changing potion for your body. Though not scientifically proven, alkaline water is yet believed to have loads of health benefits over normal purified water. Let’s soak up the goodness of health this monsoon with alkaline water. To know how, read its benefits further.
Health Benefits of Alkaline Water
Ultra Hydrating – Unlike normal water, alkaline water has super-hydrating properties as its molecules are much smaller in size and get readily absorbed by your body. Thus, it hydrates your body very quickly.
Alkalizing – Alkaline water helps to restore the pH balance of our body by reducing the acidity, which occurs due to poor diet, stress and environmental toxins. Thus, it boosts our immune system as well.
Antioxidant – Adding more to its benefits, alkaline water also helps to neutralize free radicals that can cause cellular and DNA damage while augmenting the ageing process.
Rich in Minerals – It has higher concentrations of alkaline minerals such as calcium, magnesium, and potassium which are vital for maintaining healthy bones and overall health.
Rich in Oxygen – Being rich in oxygen, alkaline water increases the amount of dissolved oxygen in the blood.
Detoxifying – It removes mucus build-up on colon walls. Thus, it enables the body to absorb important nutrients for its effective functioning.
Cleansing – In addition to other advantages, alkaline water helps to flush out waste and toxins that get accumulated in the body over time.
Energizing – The negatively charged hydroxyl ions in alkaline water result in increased energy, mental clarity, and overall alertness.
Weight Control – Alkaline water eliminates the body’s requirement for fatty tissues which protect vital organs from acidity by storing acidic waste in less critical parts of the body.
Besides all other advantages, the most important benefit of alkaline water is that it neutralises the acidity by lowering unnecessary acidic content in the stomach and gastro-intestinal tract in our body. In fact, if you use alkaline water with a pH of over 10.5 for washing fruits and vegetables, it can also remove pesticides and chemicals sprayed over them in an effective manner. Reap the benefits of alkaline water by installing Alkaline Water Purifiers using which you can have access to alkaline water all the time. Havells – a premium brand for electrical products – offers a wide range of Water Purifiers which are crafted using the latest technology to offer only the best. For more info on water purifiers, click here!